I’ve always felt drawn to supporting women—especially during pregnancy and birth. There’s just something that happens when women come together… things soften, we feel more like ourselves, and we remember how strong and capable we actually are.

 

My journey into birth work started when I became a mom. During my first pregnancy, I went deep—asking questions, learning about my options, and choosing care providers (including an amazing doula) who truly respected me and my choices. That experience led me to have an unmedicated home birth, and honestly, it changed everything for me. I didn’t just feel proud of how I gave birth—I felt different. More grounded, more confident, more trusting in my body.

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That’s what led me to become a birth doula. I wanted other women to feel that same kind of trust and support in their own births—whether they’re planning a home birth, hospital birth, or something in between.

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Not long after, I had my second baby and suddenly found myself with two little ones under two (which… wow 😅). That season taught me a lot about what real support actually looks like. It’s not just encouraging words—it’s having someone steady, present, and truly in your corner.

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Now, as a birth doula, I support women through pregnancy, labor, and birth with a mix of emotional support, practical guidance, and a lot of calm, grounded presence. My goal is to help you feel informed, supported, and connected to your own instincts every step of the way.

Outside of birth work, I’m a big believer in living in tune with the body

and nature. I teach yoga, love getting outside (hiking, camping, backpacking with my family), and try to sneak in snowboarding and travel when I can. I’m also really into herbalism and holistic wellness—it’s all part of how I stay connected and show up fully for the work I do.